Me Time, Tea Time!
It’s a NEW YEAR! A fabulous opportunity to take a little ‘me time’ to reset and replenish! We’ve paired our limited-edition tea candles with our herbal-infused bath salts and herbal tea from Tea Forte to offer a great way to take a little extra ‘me time’ to start off the New Year revitalized!
"Why is Me Time so important?
“Because, whether we believe it or not, our mind and body are connected, and for our mind and body to function optimally, they need to be in sync. When they aren’t, you may notice changes in both. Such as, stress and tension may manifest themselves in your body as aches and pains like stomach cramping, back or neck aches or even migraines. And the same principle applies reversed. If you have a physical injury that restricts you from undertaking usual activities, you may notice a change in mood, motivation, or concentration.” ~ Direction Psychology
‘Rise & Shine’ and ‘Sweet Dreams’
Celebrating National Tea Month & Embracing Much-Needed ‘Me Time’
seven self-care BENEFIITS OF BURNING CANDLES
SOURCE: NellaMoon
They Reduce Your Stress
They Can Help to Link with Positive Past Memories
They Help You Set a Ritual
They Transform the Ambiance of a Space
They Can Improve Your Mood
They Can Help With Your Sleep
They Are Integral to Self-Expression
seven SELF-CARE Benefits of HERBAL TEAS
source; Tea Forte
“For thousands of years, fresh tea leaves, herbs, spices, and botanicals have been blended together as a natural remedy. Relax, restore and revitalize the mind and body with a variety of organic tea blends to support a glowing complexion, enlivened spirit, fortified defenses, calm state of mind and purified sense of tranquility.”
Stress Reduction and Relaxation
Immune System Support
Digestive Health Improvement
Antioxidant Protection
Hormonal Balance Support
Antioxidant Powerhouse for Physical Health
Mental Clarity and Relaxation
ten self-care benefits of herbal bath salts
source: Mandala Moon Botanicals
Creates a time-slowing spa ritual that promotes self-care and relaxation.
Soothes sore muscles and joints.
Quiets the mind and lowers blood pressure.
Improves mental and emotional health by releasing stress and reducing symptoms anxiety and depression.
increase circulation, encourages proper regulation of electrolytes and relaxes the nervous system.
Relieves cold symptoms and improves breathing caused by congestion or allergies.
Boosts your natural immune system.
Cleanses and exfoliates the skin by detoxifying and flushing out toxins, heaving metals and other impurities.
Improves quality of sleep and promotes a deeper, more restful sleep.
Helps with mineral absorption through the skin by soaking up magnesium, zinc, calcium, potassium and other important minerals.
Our ‘Me Time’ Gift Sets offer a way to take in ALL of the many self-care benefits of taking a time out to relax, replenish and revitalize your body, mind and soul!
And yea, you SO deserve a little extra ‘Me Time’ to start off the New Year feeling rested and replenished